Naomi works from Chapel House on a Thursday.

I’m Naomi, a massage therapist with over 10 years of experience working with a wide range of bodies, injuries, and movement patterns. My work is centered on helping people reconnect with their body through skilled, intentional touch and practical movement awareness.

My approach is shaped by both professional training and personal experience with injury. I work from a biopsychosocial understanding of pain, recognising that physical discomfort is influenced by movement habits, posture, stress, and nervous system load - not just isolated within tissues.

I combine clinical massage principles with a more holistic view of the body, integrating both Eastern and Western techniques. Sessions may include myofascial release, deep and soft tissue work, trigger point therapy, acupressure, assisted stretching, hot stones, and practical self-care guidance where appropriate.

My aim is to work in a respectful, client-led way, offering informed and intuitive touch within a calm, supportive environment. I see relaxation as an essential part of effective therapeutic work; when the nervous system feels safe and settled, the body becomes more receptive, allowing deeper layers of tension to soften without force. Whether you’re seeking relief from ongoing tension or simply time to rest and unwind, sessions are designed to support meaningful, longer-lasting change and help you leave feeling more at ease in your body.

If you have any questions or would like to know whether my work is a good fit for you, please feel free to get in touch.

www.thrve.co.uk

Instagram: @naomi.bodywork

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To enquire or book a session please email: thrve.massage@gmail.com