Hypopressives (Low Pressure Fitness)
Retrain and Transform Your Posture, Pelvic Floor + Core from the inside out.
SUMMER BEGINNERS COURSE:
BRAND NEW BEGINNERS - SUMMER SPECIAL: Introduction to Hypopressives transforming posture, pelvic floor/core. Suitable for Brand New Beginners (or those wanting to review). 6.40 - 7.35pm // 5th - 19th August (3 weeks) £60.
BOOK HERE
SUMMER IMPROVERS CLASSES:
Tuesday Hypopressives transforming posture, pelvic floor/core 12.30 - 1.30pm
4th August: HypoStrong with Weights,
11th August: HypoFit with Fitball
18th August: HypoStrong with Weights)
AUTUMN CLASSES:
Tuesday 12.30 - 1.20pm (improvers) 8th September - 13th October (6 weeks) £81
Thursday 11.25 - 12.15pm (improvers) 10th September - 15th October (6 weeks) £81
Please email to join waiting list for fully booked classes: info@chapelhousestudios.com
Payment confirms place on course. Sorry, no refunds for missed classes or transfers. However, if classes can not run, you will be refunded. Payment is per full course only.
(Sometimes blocks are 4 - 8 weeks in length, depending on the half term dates)
Classes are taught by Victoria Lowry, founder of Chapel House Studios.
NEWS! Can’t make in person classes? Join Hypopressives Skool online: www.skool.com/hypopressives
Please read more about this class, including more FAQ, and contraindications here.
www.beyondmovement.co.uk/hypo
