Hypopressives (Low Pressure Fitness)

Retrain and Transform Your Posture, Pelvic Floor + Core from the inside out.

SUMMER BEGINNERS COURSE:

BRAND NEW BEGINNERS - SUMMER SPECIAL: Introduction to Hypopressives transforming posture, pelvic floor/core. Suitable for Brand New Beginners (or those wanting to review). 6.05 - 7.00pm // 5th - 19th August (3 weeks) £60.

BOOK HERE

SUMMER IMPROVERS CLASSES:

Tuesday Hypopressives transforming posture, pelvic floor/core 12.30 - 1.30pm

4th August: HypoStrong with Weights,

11th August: HypoFit with Fitball

18th August: HypoStrong with Weights)

SUMMER PRICES: Please note, over August, classes are available as single sessions, £15. Please pre book the dates you wish to attend. There is an early bird 10% discount if you book all 3 classes in the same summer series, reducing the price to £13.50 per session (this is the updated rate for Autumn). Use code '3CLASSES+ Early bird discount is valid until 18th July. 

BOOK HERE

AUTUMN CLASSES:

Tuesday 12.30 - 1.20pm (improvers) 8th September - 13th October (6 weeks) £81

Thursday 11.25 - 12.15pm (improvers) 10th September - 15th October (6 weeks) £81

PRIORITY BOOKING IS OPEN FOR CURRENT MEMBERS. BOOKING OPENS HERE 20th July. Please emailto be notified when booking opens: info@chapelhousestudios.com

Payment confirms place on course. Sorry, no refunds for missed classes or transfers. However, if classes can not run, you will be refunded. Payment is per full course only.

(Sometimes blocks are 4 - 8 weeks in length, depending on the half term dates)

Classes are taught by Victoria Lowry, founder of Chapel House Studios.

NEWS! Can’t make in person classes? Join Hypopressives Skool online: www.skool.com/hypopressives

Please read more about this class, including more FAQ, and contraindications here.

www.beyondmovement.co.uk/hypo