I am an experienced and qualified hypnotherapist and clinical psychotherapist.  I help adults, teens or children who want to overcome anxiety, find calm, confidence and control, and improve their mental and emotional health to better enjoy their life. 

Solution focused hypnotherapy is a safe and proven approach for overcoming anxiety, depression, fear or phobias, reaching performance or health goals and changing habits. 

Regardless of your challenges, together we will focus on and work towards your preferred future in a practical, solution-focused way.  We will also use the natural, relaxing state of hypnosis to help you achieve your intentions.

I am a trained solution focused hypnotherapist and NLP Practitioner, a member of the AfSFH and NCH, and hold an advanced DBS check.

To enquire or arrange a free exploratory chat please book a time to suit you here.  

Please look at my website to find out more www.holbenhypnotherapy.com

https://www.instagram.com/holbenhypnotherapy/

https://www.facebook.com/HolbenHypnotherapy/