Integrative Counselling

Anne uses several different therapeutic approaches, integrating Person-Centred, Gestalt and Cognitive-Behavioural (CBT). Her work is influenced by her training and experience in Mindfulness, Compassionate Inquiry, Somatics and IFS.

Compassionate Inquiry is a psychotherapeutic approach developed by Dr. Gabor Maté that reveals what lies beneath the appearance we present to the world. Compassionate Inquiry is an embodied and safely held approach that can reveal the unconscious dynamics that influence your life and offers the possibility to liberate yourself from them.

Craniosacral Therapy

A gentle yet powerful form of treatment that supports the physical, energetic, emotional and spiritual systems of the human body. The hands listen to the body.

The body responds to this light touch with awareness and presence, by beginning to listen to itself.

To book phone 07739117476 or email anne@annefelicitytherapy.com

Website: www.annefelicitytherapy.com