If dancing and moving makes you feel alive, we know that feeling and want to help you explore it. Explore dance for enjoyment, fitness and wellbeing at a foundational level.
“Coming to this class every Monday evening is one of the highlights of my week! Victoria has this wonderful way of getting you moving and trying new things without any overthinking or feeling self conscious. I love all the exercises we do and the sequences we learn over the term. It’s such a fun, creative and friendly group to be a part of. Thank you Victoria!”
Discover Dance in an adult friendly classes. We’ll cover technique, explore movement and inspire your creativity! Taught by Victoria Lowry, founder of Chapel House and Rambert Grades certified Teacher.
APRIL/MAY:
Contemporary Dance, Monday, 7.45 - 8.35pm. (6 week block) (5 week block) 15th April - 20th May, £50. (NO CLASS Bank Holiday Monday 6th May) Fully Booked.
Please email Victoria for waiting list: info@chapelhousestudios.com
What is Rambert grades?
Rambert grades empowers. It is a new holistic contemporary dance training, promoting transferable skills, and developing the whole individual. We know that learning how to dance is more than about doing the right steps, and we want to help you to find and express confidence in who you are. Rambert grades inspires creativity and encourages dancers to make choices and develop their own interpretation of movement.
Developed by a leading team of experts from rambert and rambert school with some of the most dynamic and relevant voices of contemporary dance in the uk.
Do I need to be super fit and flexible?!
No. Ability to do the splits is not required! You don’t need to be super fit and flexible, but, for this specific class, exercises will move you through space and take you down onto the floor and back up again and into the air. Contemporary dance is very physical; you will move your body into different shapes, curves, tilts, balances, elevations. You will feel your muscles working and sweat!
This class is suitable for adults who have danced in the past as teens or children and want to explore dance again for their enjoyment, fitness and wellbeing at a open foundational level.
Look out for the ‘New Beginner’ courses throughout the year. These short, confidence building courses are a great entry point and taster into Contemporary dance. Please Email info@chapelhousestudios.com to register your interest for a short 4 week course this August - Dates TBC.
What do I wear?
Wear clothes you are comfortable in (you will be moving standing up and lying down on the floor). Think tshirts and joggers. Wear/bring socks and a long sleeve top layer. Bring a bottle of water.