TPS-brand ƒ-Main.png
Whether you are looking to rehabilitate from injury, are super fit and want to be challenged, or anywhere in between, our experience, attention to detail and highly specialised equipment, will support you to be your very Pilates best!
— aNNITA COLE, FOUNDER OF THE PILATES STUDIO
85.jpeg

The Pilates Studio provides the opportunity to work with specialised machines that facilitate and build upon the original Joseph Pilates Mat exercises.

Together with our busy studio and our mat classes (run by our sister company at Pilates South West we currently see 200+ clients a week.

 

We offer different class settings in which to experience the full range of benefits from Studio Pilates:

67.jpeg

REFORMER CLASSES

Reformer Pilates is done using a large piece of equipment, called a Pilates Reformer. With its straps, springs and gears, a Pilates Reformer is capable of both challenging you (that’s a promise!) or assisting you depending on your individual needs. The highly adaptable nature of the Reformer, means that it can be set it up to suit your specific needs, meaning all the work you do on it, will be highly effective. If you are familiar with Pilates in a matwork setting, you are going to love working on a Pilates Reformer!
We have 4 reformers in our studio in Totnes. They are all slightly different, so you will be able to familiarise yourself with all four over time.

Who are they for?
Reformer classes are suitable if you have no significant health issues (this piece of equipment is great for all, but it may be that you need to use it in in a different setting than a group class).

Pre-Requirements (one of the following):
Beginners Reformer Course/
One to one sessions (number of sessions would depend on previous experience)

How much are they? 
Reformer Classes - maximum 4 per class - are run weekly in 10 week terms - £150 payable in advance. 

85.jpeg

STUDIO CLUB CLASSES

This is always a popular option in Pilates Studios across the world. The opportunity to work with a programme especially designed for you. Lots of one to one expert assistance, without the cost of a one to one session!

What is it? You will have a personalised programme designed (please see pre-requirements) for you. Once you have this you will be able to join a Studio Club Class. During your class time, you will work through your programme of exercises, under close supervision from your teacher.  With a maximum of 4 clients per class there is lots of scope for you to work on an individual basis, recognising the fact that your body changes from day to day; and your programme can be adapted during any session to reflect how you are feeling at that time. Classes are 55 minutes long.

Who is it for?  Everyone! 

How much is it?
he studio classes are run over the course of the year, in 10 week terms. Each 10 week course is £150.

Pre-Requirements:
It is necessary to do two, one to one sessions prior to joining a Studio Club Class. This will provide you with an introduction, a personalised programme of exercises and familiarity with these exercises.

 
10.jpg

ONE TO ONE SESSIONS

The very nature of Pilates, and especially Studio work, is that it works best with as much teacher input as possible, this therefore makes this the ideal way to work.

What is it?
We will talk about your relevant health details and goals and work accordingly with all the equipment that a fully equipped studio has to offer. Each session will be different, and working in such a personalised way, will realise very great benefits to you. 

Who is it for? Suitable for all!

How much is it? 
55 minute session £40  /  25 minute session £25

19.jpg

Special Population Groups

 (e.g. bone health, healthy backs, PREGNANCY)


Studio first edit-287.jpeg

To book or to enquire please contact Annita directly:

07773 645 748  

 annita@the-pilates-studio-totnes.com      

 

Bookings for any of the above courses or one-to-one sessions can be done from our website:  www.the-pilates-studio.com 


 
Name *
Name

Pilates Equipment Studio Timetable Autumn  2018

Mondays

8.40 am Studio Club (Jill)
9.40 am Studio Club (Jill)
10.40 am Studio Club (Jill)
11.55 am Gentle Pilates Mat/Studio (Annita)

 

Tuesdays

9.00 am Studio Club (Annita) - Begins October 2018

11.00 am Reformer for Beginners (Annita) - Begins October 2018
12.00 pm Reformer for Improvers (Annita)
1.15 pm Studio Club (Annita)
6.15 pm Reformer for Improvers (Annita)

7.15 pm Reformer for Beginners (Annita) - Begins October 2018

 

Wednesdays
10.00 am Reformer for Improvers (Jill) 
1.15 pm Studio Club (Annita)
2.15 pm Studio Club (Annita)

Thursdays
9.00 am Studio Club (Jill)
10.00 am Studio Club (Jill)
1.15 pm Reformer for Improvers (Jill)
 


Fridays
8.30 am Studuio Club (Annita)
9.30 am Studio Club (Annita)
10.30 am Studio Club (Annita)
11.30am Studio Club (Annita)
 


Saturdays

9.00 am Reformer for Improvers (Grace) 
10.00 am Reformer for Improvers (Grace)

 

Private sessions are available everyday please contact Annita directly to book and to find out more info.